Cardio Circuit

Coastal Fitness Center's "Cardio Circuit" Group Class

Class Details

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Duration: 
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 minutes
Intensity: 
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Fitness Level: 
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Schedule: 
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Instructor
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About the class

Circuit training is a combination of high-intensity aerobics and resistance training designed to be easy to follow, give you a great workout, and target fat loss, muscle building, and heart-lung fitness.

Class Schedule & booking

Coastal Fitness Center's "Cardio Circuit" Group Class

Class Information

Duration: 
 60 minutes
Intensity: 
HIGH
Fitness Level: 
ANY
Schedule: 
"SEE OUR SCHEDULE BOARD BELOW"

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