Coastal Fitness Center's "Boot Camp" Group Class
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Group Bootcamp is a combination of strength training as well as cardio interval training. Both Trainers utilize different muscles by incorporating workouts that are totally different than your everyday workout. At Group Bootcamp you are guaranteed to torch calories while having fun and meeting other fitness enthusiasts. Group Bootcamp is a combination of strength training as well as cardio interval training. Both Trainers utilize different muscles by incorporating workouts that are totally different than your everyday workout. At Group Bootcamp you are guaranteed to torch calories while having fun and meeting other fitness enthusiasts.