Strong & Fit

Strong & Fit Group Class

Condition your entire body using your own body weight and various equipment such as dumbbells, barbells, bands, and more!
This class will target every major muscle group and builds your strength week over week. Come boost your strength and endurance and of course have fun!

Class Information:

  • DURATION: 50 Minutes
  • INTENSITY: High
  • FITNESS LEVEL: Any


Strong & Fit Class Schedule & Booking