Small Group Private Training Class Group Class
Small group training consists of one to two trainers working with a group of three to ten clients. Keeping the group to an 10-person max allows the personal trainer to build a connection with each individual while also giving proper attention to each participant's safety, form, and alignment.
- These small groups will be focused on TOTAL BODY Training. Each session and trainer will provide the workouts for your small group using various equipment on the gym floor or turf area.
- ALL LEVELS of fitness abilities are welcome as our trainers are well equipped to provide modifications and progressions for all.
Class Information:
- DURATION: 50 Minutes
- INTENSITY: High
- FITNESS LEVEL: Any