HEALTH AND FITNESS FOR ALL
Coastal Fitness Center in Hampstead, NC
All of us here at Coastal Fitness Center welcome you to our site and we congratulate you on finding us! Moving and shaking since 2015, we are happy to let you know you are already getting past the hardest part of making a positive change in your life and your health.
Scroll through and let's see what we can help you with.
WHAT WE OFFER
DISCOVER WHAT MAKES OUR GYM DIFFERENT
latest Equipment
Whether you are working with our free weights or jumping on to some cardio equipment, you'll be rest assured that you'll be working with some of the latest and newest equipment.
Fun Group Classes
Our professional fitness trainers have incredible knowledge to share and with our growing number of classes, you can come on in and get a great group session in any of our classes.
Swim Classes & Training
One of the few locations in Eastern North Carolina, Coastal Fitness Center in Hampstead has a professional, clean and exciting pool for aquatic training, therapies and swimming lessons!
Child Care
One of the few locations in Eastern North Carolina, Coastal Fitness Center in Hampstead has a professional, clean and exciting pool for aquatic training, therapies and swimming lessons!
ABOUT COASTAL FITNESS CENTER
We Are Not Just A Gym, We Are A Whole Community
Located right here in Hampstead, NC. We love getting to know our customers and when you are here... you too are family. We work hard to make this your one-stop shop for fitness and welcome our customer feedback. It's how we grow!
FITNESS CLASSES
Work With Our Trainers And Be Inspired By Every Move
All our classes are conducted by professional trainers and instructors. With so many classes available, you can't help but join in on the fun!
If you are 18 Plus and New to Coastal Fitness Center" OR “New to Coastal Fitness and Have a Minor” - you must complete our registration and waiver form.
BOOT CAMP
Cardio & Core Strengthening
High Intensity Intervals
Cardio Circuit | Small Group Private Training Class | Spin Class | Tabata | Total Body Circuit
Mobility, Stability, & Flexibility
Seniors
Tone & Strengthen
Barre Above® | Butt & Gut | Functional Fitness | Kickboxing
Muscle Makeover | Step & Pump | Strong & Fit
Yoga
Chair Yoga | Power Yoga | Sunrise Yoga | Yin Yoga | Yoga
Zumba®
AQUATIC TRAINING & SWIMMING POOL
Work With Our Professional and Certified Swim Coaches and Trainers
Coastal Fitness Center invites you to join our growing aquatic fitness and swimming lessons. With several options to choose, we have something for everyone in the family!
COASTAL FITNESS CENTER SERVICES & APPS
Coastal Fitness Center's Services And Apps To Help You Stay On Top Of Your Goals
The Mindbody App
Powering the World of Wellness
EatLove Mobile App
Personalized Nutrition Plans
ARTICLES & NEWS
The CFC Blog
Clean Swaps
AUTHOR: Maggie King MS, CNS, LN When it comes to food, it is important to understand nutrition labels in order to purchase the cleanest, healthiest...Continue reading→
Inflammation and an Anti-Inflammatory Diet
AUTHOR: Maggie King MS, CNS, LN One of the biggest concerns my clients have, whether they know it or not, is inflammation of the body....Continue reading→
Fitness Performance Tracking
AUTHOR: Maggie King MS, CNS, LN Have you ever tried a performance / exercise tracking tool? Do you use an Apple Watch, a Whoop band,...Continue reading→
GOOGLE REVIEWS
CFC'S CLIENT TESTIMONIALS
Posted on Google
Marie BrameTrustindex verifies that the original source of the review is Google.
I just love the place .Really enjoying the water exercises ,sauna,red light. I can o ly say wish I started earler.Great facility,expert trainers,very friendly staff.Posted on Google
Paul ByrneThis place is lit and AC!!!Posted on Google
Christian ByrneIt was greatPosted on Google
Heather HindsleyLogan has amazing classes! I love her Zumba and Tabata classes! She always brings great energy and makes the classes challenging but fun too. She focuses on form and makes sure we protect ourselves from injury. I can’t say enough good things about her!Posted on Google
Todd LeggettLogan is one of the most inspiring people that I know and all of her classes reflect that! Also excellent energy and beautiful smile !Posted on Google
Janice LongNumber one reason is your wonderful staff. Also your classes.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
