HEALTH AND FITNESS FOR ALL
Coastal Fitness Center in Hampstead, NC
All of us here at Coastal Fitness Center welcome you to our site and we congratulate you on finding us! Moving and shaking since 2015, we are happy to let you know you are already getting past the hardest part of making a positive change in your life and your health.
Scroll through and let's see what we can help you with.
WHAT WE OFFER
DISCOVER WHAT MAKES OUR GYM DIFFERENT
latest Equipment
Whether you are working with our free weights or jumping on to some cardio equipment, you'll be rest assured that you'll be working with some of the latest and newest equipment.
Fun Group Classes
Our professional fitness trainers have incredible knowledge to share and with our growing number of classes, you can come on in and get a great group session in any of our classes.
Swim Classes & Training
One of the few locations in Eastern North Carolina, Coastal Fitness Center in Hampstead has a professional, clean and exciting pool for aquatic training, therapies and swimming lessons!
Child Care
One of the few locations in Eastern North Carolina, Coastal Fitness Center in Hampstead has a professional, clean and exciting pool for aquatic training, therapies and swimming lessons!
ABOUT COASTAL FITNESS CENTER
We Are Not Just A Gym, We Are A Whole Community
Located right here in Hampstead, NC. We love getting to know our customers and when you are here... you too are family. We work hard to make this your one-stop shop for fitness and welcome our customer feedback. It's how we grow!
FITNESS CLASSES
Work With Our Trainers And Be Inspired By Every Move
All our classes are conducted by professional trainers and instructors. With so many classes available, you can't help but join in on the fun!
If you are 18 Plus and New to Coastal Fitness Center" OR “New to Coastal Fitness and Have a Minor” - you must complete our registration and waiver form.
BOOT CAMP
Cardio & Core Strengthening
High Intensity Intervals
Cardio Circuit | Small Group Private Training Class | Spin Class | Tabata | Total Body Circuit
Mobility, Stability, & Flexibility
Seniors
Tone & Strengthen
Barre Above® | Butt & Gut | Functional Fitness | Kickboxing
Muscle Makeover | Step & Pump | Strong & Fit
Yoga
Chair Yoga | Power Yoga | Sunrise Yoga | Yin Yoga | Yoga
Zumba®
AQUATIC TRAINING & SWIMMING POOL
Work With Our Professional and Certified Swim Coaches and Trainers
Coastal Fitness Center invites you to join our growing aquatic fitness and swimming lessons. With several options to choose, we have something for everyone in the family!
COASTAL FITNESS CENTER SERVICES & APPS
Coastal Fitness Center's Services And Apps To Help You Stay On Top Of Your Goals
The Mindbody App
Powering the World of Wellness
EatLove Mobile App
Personalized Nutrition Plans
ARTICLES & NEWS
The CFC Blog
Clean Swaps
AUTHOR: Maggie King MS, CNS, LN When it comes to food, it is important to understand nutrition labels in order to purchase the cleanest, healthiest...Continue reading→
Inflammation and an Anti-Inflammatory Diet
AUTHOR: Maggie King MS, CNS, LN One of the biggest concerns my clients have, whether they know it or not, is inflammation of the body....Continue reading→
Fitness Performance Tracking
AUTHOR: Maggie King MS, CNS, LN Have you ever tried a performance / exercise tracking tool? Do you use an Apple Watch, a Whoop band,...Continue reading→
GOOGLE REVIEWS
CFC'S CLIENT TESTIMONIALS
Trustindex verifies that the original source of the review is Google. Number one reason is your wonderful staff. Also your classes.Posted on GoogleTrustindex verifies that the original source of the review is Google. 2nd gym ever to have a super optimal shoulder machine and one of the workers i think his name was griffin came over and helped lift me offPosted on GoogleTrustindex verifies that the original source of the review is Google. Griffin assisted me with a spot while working out, great front desk worker.Posted on GoogleTrustindex verifies that the original source of the review is Google. Im so glad I joined while visiting my sister! A home away from my home gym in ATL! I like how many equipment selections are available as well as the number of classes to choose from~ Child care and smoothie bar are GREAT adds, as well~ Thanks, Coastal Fitness! My home gym away from my home gym😉☮️💚Posted on GoogleTrustindex verifies that the original source of the review is Google. Everyone at this gym are very friendly and helpful. Took Andrea and Courtney’s classes and love both of the classes and instructors. They know what they’re teaching and very motivating! Great instructors in the classes I take. Andrea keeps us motivated and has a great sense of humor while teaching. She is very knowledgeable. Courtney is also an excellent instructor and keeps things fresh by having new exercises in her classes. Front desk are all helpful and friendly. Highly recommend!Posted on GoogleTrustindex verifies that the original source of the review is Google. Great Gym! Top notch equipment! 24 hour access. Very impressive set up!Posted on GoogleTrustindex verifies that the original source of the review is Google. My nephew and I swim here and we love it. All staff are very helpful, and my nephew’s swim instructor, Gionna, has been so helpful and encouraging.Posted on GoogleTrustindex verifies that the original source of the review is Google. Visiting from out of town, super friendly staff and nice equipment. Super easy to get a day pass on vacation!Posted on GoogleTrustindex verifies that the original source of the review is Google. Fire gym, old school vibe. Great equipment and very clean.Posted on GoogleTrustindex verifies that the original source of the review is Google. visiting from CT! fantastic gym! fantastic members! fantastic trainers! hospitality, equipment and cleanliness and a great experience! highly recommended gym!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more