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Erica Lemmon


Over the years, Erica has competed in 4 figure competitions, duathlons, triathlons, marathons and a 100 mile ultra marathon. She has a passion for fitness and as a trainer, Erica will make a commitment to provide a service that focuses on each individual’s needs. She is dedicated to improving one’s health, and achieving each goal. Challenging your life through health and fitness is a quest, and she will be there to support and motivate you along each step of our journey. As a teacher in her previous profession, she will create an environment which is conducive to learning while getting fit.  She will use her unique blend of both athleticism and education to help teach her clients the principles of fitness, so that they can take them long after working with her.  Whether it’s a set weight, to compete in a race, or just feel good in that outfit, she will work diligently with you on ways to challenge yourself and most importantly while HAVING FUN!

Connecticut Teacher Certification k-12
First Aid
AED certification
Mad Dogg Athletics Spinning Certification         Body Training Group Ride Certification               Body Training core certification
NASM Certification-Personal Training                 Coaching Permit

Coastal Fitness Center