Rachel Schwartz

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Rachel Schwartz
Personal Trainer

BIOGRAPHY

2015, Bachelor’s Degree – Recreation, Park and Tourism Sciences, Texas A&M

Email Rachel: Rachel@coastalfitnessnc.com
Phone: (512) 718-9877

I am a Texas A&M graduate with a Bachelor’s degree in Recreation, Park and Tourism Sciences with an emphasis in Youth Development.

Since I was young I played softball and Volleyball, both of which I competed at the varsity level for four years. Along with high school sports I competed at the club level with Austin Juniors Volleyball, a nationally ranked club based out of Austin, Texas. Along with being a participant of the sport I was also a coach at the reactional and club level.

In college I experimented with several types of physical activities, some of my favorites included sprint triathlons, recreational sports and circuit training. Since my fitness journey began my greatest accomplishment has been completing my first half marathon in Wrightsville Beach, NC.

With my love for physical activity and healthy living I decide to become a personal trainer completing my National Academy of Sports Medicine (NASM) certification during my last semester of school.

My workout styles consist of circuit and high intensity interval training. Both of which can be modified for any age or fitness level. In the past I have trained youth and adults. If you are someone who is looking to get in shape, shed a few pounds, or train for a specific sport contact with me today.

EDUCATION & TRAINING

2015

B.S. in Recreation, Park and Tourism Sciences Texas A&M.

Recent Successes

  • National Academy of Sports Medicine (NASM) – Certified Personal Trainer
  • Fitness Nutrition Specialist
  • INSANITY Live Instructor
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I’ve been going since February and couldn’t be happier. They are constantly improving the facilities and I love the classes & my trainer Kathia. My kids love to go to childcare and Wendy is amazing with them. I’m so happy I joined.

The best gym in the area. New owners, new equipment, new positive environment . TOTAL UPGRADE. Brand new day care with a 2 hours of care, very clean and well maintained facility. The trainers there are the best, very friendly, always highly motivated, and always willing to help out. Great pool, lessons for all ages, great variety of fitness classes, spin classes, even yoga. A great family gym. No need to look elsewhere, this the gym for you and your family.

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Talk about NEW!  New owners, new, equipment, new energy, new employees, new classes, new water filtration system, new ideas and new remodeling throughout the building. The owners are friendly and family orientated. Things are clean and well kept and members and visitors are treated with respect.

Phone: (910) 270-4044
Fax:
98 Quarter Horse Lane
Hampstead, NC 28443, US