Matt Bowlin


Matt Bowlin
Personal Trainer


2005, South Plains College in Levelland, Texas

Email Matt: Matt@CoastalFitnessNC.Com
Phone: (910)470-444

As a former­active­duty U.S. Marine, I still believe Physical Training (PT) is a crucial part to keeping in good health of the mind and body.

My athletic experiences in my youth­ up­bringing include baseball, soccer, and WKSL swim league. At the high school level, I was a varsity wrestler who attended several Oklahoma State University wrestling camps and wrestled freestyle tournaments in the off­season. In addition, I ran varsity cross country in the fall semesters.

Following high school, and 6 years of active­duty where I served most of my enlistments with the Reconnaissance community, I studied Applied Science at South Plains College in Levelland, Texas. During these times, I have seen advances and setbacks in my health and fitness. Whether it is sports injury, chronic pain condition, physical therapy recovered patient, or a lapse in being active, I know what it means to take that hill and fight the uphill battle. I’ve been there. Wherever you might be in your journey, I can help get you where you want to be.

This year, I am on my 4th season as an assistant wrestling coach/strength and conditioning coach for Topsail High School. Before transferring to THS, I was the strength and conditioning coach for Dixon Middle School Wrestling. In addition to this, it’s great to be working here at Coastal Fitness and on staff with so many great trainers and team­members.

My focuses are free­weights, circuit training and high intensity ­interval training. What are your goals? Where do you want to be? Let’s work on it together! One step. One rep. One set at a time


’96 – ’02

USMC Former Active Duty.


Associated of Applied SciencesSouth Plains College – Levelland, Texas

2013 – Now

Topsail Assistant Wrestling Coach 3rd Consecutive Season

’12 – ’13

Assistant Wrestling Coach Dixon Middle School.


  • NFHS Coaching – Wrestling

I’ve been going since February and couldn’t be happier. They are constantly improving the facilities and I love the classes & my trainer Kathia. My kids love to go to childcare and Wendy is amazing with them. I’m so happy I joined.

The best gym in the area. New owners, new equipment, new positive environment . TOTAL UPGRADE. Brand new day care with a 2 hours of care, very clean and well maintained facility. The trainers there are the best, very friendly, always highly motivated, and always willing to help out. Great pool, lessons for all ages, great variety of fitness classes, spin classes, even yoga. A great family gym. No need to look elsewhere, this the gym for you and your family.


Talk about NEW!  New owners, new, equipment, new energy, new employees, new classes, new water filtration system, new ideas and new remodeling throughout the building. The owners are friendly and family orientated. Things are clean and well kept and members and visitors are treated with respect.

Phone: (910) 270-4044
98 Quarter Horse Lane
Hampstead, NC 28443, US