Kathia Purcell

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Kathia Purcell
Personal Trainer

BIOGRAPHY

2004, B.S. in Biology – Interamerican University of Puerto Rico
Email Kathia: Kathia@coastalfitnessnc.com
Phone: (954)551-7237

As a mother of three, I struggled myself with weight and that is why I decided to take a different lifestyle approach. I want to be a role model to my own family and set some goals and challenges to show that anything is possible.

I began training, and fell in love with the results, which lead me to compete at the NPC level and won top 3 awards in all my competitions. I am very passionate about what I do and love motivating parents and children to live a happy, healthy lifestyle.

I apply behavioral, motivational, and exercise strategies to healthy individuals and those with medically controlled conditions to maintain a healthy lifestyle. I dedicate myself to each session in order to tailor to the needs of my clients, as well as motivate them to leave their exercise comfort zone in order to achieve optimal results.

Focus: Circuit­/Interval Training, Weight Loss, Muscle Development, Toning and Sculpting, Endurance Training and Fitness Competition Prep.

EDUCATION & TRAINING

2004

B.S. in Biology Interamerican University of Puerto Rico.

Certifications

  • CPR Certified
  • Fitness Nutrition Specialist (NASM)
  • Kettlebell, Spinning Instructor­ Mad Dogg Athletics certified
  • Senior Fitness Specialist
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I’ve been going since February and couldn’t be happier. They are constantly improving the facilities and I love the classes & my trainer Kathia. My kids love to go to childcare and Wendy is amazing with them. I’m so happy I joined.

The best gym in the area. New owners, new equipment, new positive environment . TOTAL UPGRADE. Brand new day care with a 2 hours of care, very clean and well maintained facility. The trainers there are the best, very friendly, always highly motivated, and always willing to help out. Great pool, lessons for all ages, great variety of fitness classes, spin classes, even yoga. A great family gym. No need to look elsewhere, this the gym for you and your family.

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Talk about NEW!  New owners, new, equipment, new energy, new employees, new classes, new water filtration system, new ideas and new remodeling throughout the building. The owners are friendly and family orientated. Things are clean and well kept and members and visitors are treated with respect.

Phone: (910) 270-4044
Fax:
98 Quarter Horse Lane
Hampstead, NC 28443, US