Our Trainers & Instructors

Rachel Schwartz
Interval Training

My workout styles consist of circuit and high intensity interval training. Both of which can be modified for any age or fitness level.

CERTIFICATIONS:

National Academy of Sports Medicine (NASM) – Certified Personal Trainer; Fitness Nutrition Specialist.

KATHIA PURCELL
Cardio Fitness

Cardio fitness should tie in somewhere with your workout at least once a week. I specialize in circuit training, keeping the heart-rate up and using light wights to continue building muscle. Fitness is big with me as well.

CERTIFICATIONS:

National Academy of Sports Medicine (NASM) – Certified Personal Trainer; Study Bundles; Compare Certification Organizations; ACE Academy Elite; Fitness Nutrition Specialist.

Tabetha Holyfield
Cardio Fitness

Cardio fitness should tie in somewhere with your workout at least once a week. I specialize in circuit training, keeping the heart-rate up and using light wights to continue building muscle. Fitness is big with me as well.

CERTIFICATIONS:

National Academy of Sports Medicine (NASM) – Certified Personal Trainer; Fitness Nutrition Specialist. Health Coach.