- Email Us: info@coastalfitnessnc.com
- Call Us: 910.270.4044
- Free 1-Day Trial, Come Visit!
- Home
- Health Tips
The 2023 Transformation Challenge is Here! Sign Up Today!
This year is the ULTIMATE deal you can’t miss! We have included group training, personalized nutrition, MyZone, Evolt 360 Body Scans, Nutrition App Access, AND PBM Bed Sessions!!
Read MoreChristmas is Coming…
Beginning on December 12th, Coastal Fitness will host a special one day sale each day! Stop in for all your fitness needs.
Read MoreTransformation Challenge 2023
Coastal Fitness Transformation Challenge 2023 Decide. Commit. Succeed. Sign Up Today
Read MoreSmall Business Saturday
Come See Us Saturday Small Business Saturday Specials $0 Enrollment Fee for New Members 15% off Coastal Fitness Apparel 20% off UMP Products
Read MoreLive Black Friday Sale
Coastal Fitness Black Friday Sale Only! 2023 Ultimate Transformation Challenge Members save $30 off using promo code SAVE30 Non Members save $60 off using promo code SAVE60 Complete BOTH Steps Below to Sign Up Today! Step 1: Click the link below to complete the 2023 Transformation Challenge Waiver Click Here to Complete the 2023 TC Waiver Step 2: Follow this link to purchase the 2023 Ultimate Transformation Challenge Contract Click Here to Purchase the 2023 Ultimate Challenge Package Select Ultimate Challenge PIF Member or Ultimate Challenge PIF NonMember Note: If you are a member you will need to be logged into your Mindbody account. Use the promo codes below for the Black Friday Savings SAVE30 (for Members) SAVE60 (for Non Members) DECIDE. COMMIT. SUCCEED.
Read More
Water Safety Instructor (WSI) Course
This class is for current Coastal Swim Instructors and others WITH swim experience who are interested in earning the Red Cross Certification as a Water Safety Instructor. In order earn the Certification, students must be 16 years or older and be able to swim at a level 4 or higher and demonstrate the following Swim Skills: Front Crawl, Back Crawl, Breaststroke, Elementary Backstroke, Sidestroke – 25 yards Butterfly – 15 yards Back float for 1 minute (floating or sculling) Tread water for 1 minute What You’ll Learn During our swim instructor certification training courses you’ll learn how to help individuals enjoy their time in the water safely – and in a wide range of ways. Throughout the courses, we’ll focus on a number of key areas that can help you succeed as an aquatics instructor, such as: Water safety at public pools, homes, natural bodies of water and more, including the Circle of Drowning Prevention and Chain of Drowning Survival. Hydrodynamics, including why some things float, resistance to movement and creating movement in water, swimming efficiency and laws of levers. Basic safety, survival and swimming skills to help children gain water competency. Helping people with disabilities and other ...
Read More
Commit Everyday Bootcamp
Join us! All are welcome to our Transformation Challenge 2022 bootcamps, not just Transformation Challenge participants! Our outdoor bootcamps are designed for MAXIMUM calorie burn in the shortest amount of time. We want to get you fit, get you healthy, challenge your mind, challenge your body, and most importantly MAKE FITNESS FUN! Total body workout including strength, plyometric, and cardio. Our outdoor bootcamps are located in the parking lot of Coastal Fitness Center. See you soon!
Read More
Transformation Challenge 2022 beginning January 10th, 2022
2022 Transformation Challenge Decide. Commit. Succeed. Get the Registration Form Here
Read More
Shop Ahead this Holiday Season!
3 Days of Deals! Transform your body with a real money savings on our 2022 Transformation Challenge! Buy your friends and families as many day passes as you can! All new members pay $0 in enrollment fees! Give the gift of your favorite protein powders and supplements! Give your family the gift of wellness with gift cards that can be used for massage therapy, personal training session, or PBM therapy! Let’s Go Shopping!
Read More- 1
- 2