Monthly Events: July 2017

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26

Total Body Step

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Hatha Flow Yoga

Turbo Kick

Spinning

Zumba

27

Spinning

Turbo Kick

Hatha Flow Yoga

Spinning

Interval Training-Aquatic

Silver Sneakers

Pila-Chi-Aquatic

INSANITY

Step & Core

Yin Yoga

28

Spinning

Total Body Circuit

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Pilates

Total Body Circuit

Spinning

Zumba

29

Spinning

Barre Fit *Paid Class

Yin Yoga

Spinning

Interval Training-Aquatic

Silver Sneakers

Pila-Chi-Aquatic

Barre Fit *Paid Class

Turbo Kick

30

INSANITY

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Pilates

Aqua Yoga-Aquatic

1

Cardio Circuit

Zumba

2
3

Total Body Step

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Hatha Flow Yoga

Turbo Kick

Spinning

Zumba

4

Spinning

Turbo Kick

Hatha Flow Yoga

Spinning

Silver Sneakers

INSANITY

Step & Core

Yin Yoga

5

Spinning

Total Body Circuit

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Pilates

Total Body Circuit

Spinning

Zumba

6

Spinning

Barre Fit *Paid Class

Yin Yoga

Spinning

Interval Training

Silver Sneakers

Pila-Chi-Aquatic

Barre Fit *Paid Class

Turbo Kick

7

INSANITY

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Pilates

Aqua Yoga-Aquatic

8

Cardio Circuit

Zumba

9
10

Total Body-Aquatic

Total Body Step

Silver Foxes-Aquatic

Zumba

Spinning

Hatha Flow Yoga

Turbo Kick

Spinning

Zumba

11

Spinning

Turbo Kick

Interval Training-Aquatic

Hatha Flow Yoga

Spinning

Pila-Chi-Aquatic

Silver Sneakers

INSANITY

Step & Core

Yin Yoga

12

Spinning

Total Body Circuit

Zumba

Spinning

Pilates

Total Body Circuit

Spinning

Zumba

13

Spinning

Barre Fit *Paid Class

Interval Training

Yin Yoga

Spinning

Pila-Chi-Aquatic

Silver Sneakers

Barre Fit *Paid Class

Turbo Kick

14

Total Body-Aquatic

INSANITY

Silver Foxes-Aquatic

Zumba

Spinning

Aqua Yoga-Aquatic

Pilates

15

Cardio Circuit

Zumba

16
17

Total Body-Aquatic

Total Body Step

Silver Foxes-Aquatic

Zumba

Spinning

Hatha Flow Yoga

Turbo Kick

Spinning

Zumba

18

Spinning

Turbo Kick

Interval Training-Aquatic

Hatha Flow Yoga

Spinning

Pila-Chi-Aquatic

Silver Sneakers

INSANITY

Step & Core

Yin Yoga

19

Spinning

Total Body-Aquatic

Total Body Circuit

Silver Foxes-Aquatic

Zumba

Spinning

Pilates

Total Body Circuit

Spinning

Zumba

20

Spinning

Barre Fit *Paid Class

Interval Training

Yin Yoga

Spinning

Pila-Chi-Aquatic

Silver Sneakers

Barre Fit *Paid Class

Turbo Kick

21

Total Body-Aquatic

INSANITY

Silver Foxes-Aquatic

Zumba

Spinning

Aqua Yoga-Aquatic

Pilates

22

Cardio Circuit

Zumba

23
24

Total Body-Aquatic

Total Body Step

Silver Foxes-Aquatic

Zumba

Spinning

Hatha Flow Yoga

Turbo Kick

Spinning

Zumba

25

Spinning

Turbo Kick

Interval Training-Aquatic

Hatha Flow Yoga

Spinning

Pila-Chi-Aquatic

26

Total Body-Aquatic

Silver Foxes-Aquatic

27

Interval Training

Pila-Chi-Aquatic

28

Total Body-Aquatic

Silver Foxes-Aquatic

Aqua Yoga-Aquatic

29
30
31

Total Body Step

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Hatha Flow

Spinning

Zumba

1

Turbo Kick

Hatha Flow Yoga

Spinning

Interval Training-Aquatic

Silver Sneakers

Pila-Chi-Aquatic

INSANITY

Step & Core

Yin Yoga

2

Total Body Circuit

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Pilates

Total Body Circuit

Spinning

Zumba

3

Barre Fit

Yin Yoga

Spinning

Interval Training-Aquatic

Silver Sneakers

Pila-Chi-Aquatic

Turbo Kick

4

INSANITY

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Barre Fit

Aqua Yoga-Aquatic

5

Cardio Circuit

Zumba

6
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Phone: (910) 270-4044
Fax:
98 Quarter Horse Lane
Hampstead, NC 28443, US