Monthly Events: August 2017

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31

Total Body Step

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Hatha Flow

Spinning

Zumba

1

Turbo Kick

Hatha Flow Yoga

Spinning

Interval Training-Aquatic

Silver Sneakers

Pila-Chi-Aquatic

INSANITY

Step & Core

Yin Yoga

2

Total Body Circuit

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Pilates

Total Body Circuit

Spinning

Zumba

3

Barre Fit

Yin Yoga

Spinning

Interval Training-Aquatic

Silver Sneakers

Pila-Chi-Aquatic

Turbo Kick

4

INSANITY

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Barre Fit

Aqua Yoga-Aquatic

5

Cardio Circuit

Zumba

6
7

Total Body Step

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Hatha Flow

Spinning

Zumba

8

Turbo Kick

Hatha Flow Yoga

Spinning

Interval Training-Aquatic

Silver Sneakers

Pila-Chi-Aquatic

INSANITY

Step & Core

Yin Yoga

9

Total Body Circuit

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Pilates

Total Body Circuit

Spinning

Zumba

10

Barre Fit

Yin Yoga

Spinning

Interval Training-Aquatic

Silver Sneakers

Pila-Chi-Aquatic

Strong and Fit with Zumba

Turbo Kick

11

INSANITY

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Barre Fit

Aqua Yoga-Aquatic

12

Cardio Circuit

Zumba

13
14

Total Body Step

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Hatha Flow

Core De Force

Spinning

Zumba

15

Turbo Kick

Hatha Flow Yoga

Spinning

Interval Training-Aquatic

Silver Sneakers

Pila-Chi-Aquatic

INSANITY

Step & Core

Yin Yoga

16

Total Body Circuit

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Pilates

Total Body Circuit

Spinning

Zumba

17

Barre Fit

Yin Yoga

Spinning

Interval Training-Aquatic

Silver Sneakers

Pila-Chi-Aquatic

Strong and Fit with Zumba

Turbo Kick

18

INSANITY

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Barre Fit

Aqua Yoga-Aquatic

19

Cardio Circuit

Zumba

20
21

Total Body Step

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Hatha Flow

Core De Force

Spinning

Zumba

22

Turbo Kick

Hatha Flow Yoga

Spinning

Interval Training-Aquatic

Silver Sneakers

Pila-Chi-Aquatic

INSANITY

Step & Core

Yin Yoga

23

Total Body Circuit

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Pilates

Total Body Circuit

Spinning

Zumba

24

Barre Fit

Yin Yoga

Spinning

Interval Training

Silver Sneakers

Pila-Chi-Aquatic

Strong and Fit with Zumba

Turbo Kick

25

INSANITY

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Barre Fit

Aqua Yoga-Aquatic

26

Cardio Circuit

Zumba

27
28

Total Body Step

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Hatha Flow

Core De Force

Spinning

Zumba

29

Turbo Kick

Hatha Flow Yoga

Spinning

Interval Training-Aquatic

Silver Sneakers

Pila-Chi-Aquatic

INSANITY

Step & Core

Yin Yoga

30

Total Body Circuit

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Pilates

Total Body Circuit

Spinning

Zumba

31

Barre Fit

Yin Yoga

Spinning

Interval Training

Silver Sneakers

Pila-Chi-Aquatic

Strong and Fit with Zumba

Turbo Kick

1

INSANITY

Total Body-Aquatic

Zumba

Spinning

Silver Foxes-Aquatic

Barre Fit

Aqua Yoga-Aquatic

2

Cardio Circuit

Zumba

3
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Phone: (910) 270-4044
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Hampstead, NC 28443, US