Silver Foxes in H20

Silver Foxes in H20

SILVER FOXES IN H20

Great cardio respiratory using water resistance, rebounding, & natural movement to exercises.

A great work-out with strengthening, toning & stretching using noodles and barbells.

Variations for all levels.

TRAINERS & INSTRUCTORS

Get fit with us
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Rachel Schwartz
Personal Trainer

My workout styles consist of circuit and high intensity interval training.

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Tabetha Holyfield
Personal Trainer

I create specific training programs designed to increase performance, speed, power, agility & reaction timing.

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Kathia Purcell
Personal Trainer

Focus: Circuit­/Interval Training, Weight Loss, Muscle Development, Toning and Sculpting, Endurance Training.