Insanity

Insanity
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INSANITY LIVE

Max Interval Training

With INSANITY LIVE, you will work flat out in 3-5 minute blocks, and take breaks only long enough to gulp air and water.

It’s called MAX INTERVAL TRAINING, because your body is working at maximum capacity through your entire workout.

TRAINERS & INSTRUCTORS

Get fit with us
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Rachel Schwartz
Personal Trainer
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Tabetha Holyfield
Personal Trainer
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Kathia Purcell
Personal Trainer