Aqua Yoga

Aqua Yoga

AQUA YOGA

This workout is a low impact aqua exercise, performing yoga poses in warm water.

The poses simultaneously help you develop strength, static balance & an increase in range of motion.

TRAINERS & INSTRUCTORS

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Rachel Schwartz
Personal Trainer

My workout styles consist of circuit and high intensity interval training.

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Matt Bowlin
Personal Trainer

My focuses are free­weights, circuit training and high intensity­ interval training.

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Tabetha Holyfield
Personal Trainer

I create specific training programs designed to increase performance, speed, power, agility & reaction timing.

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Kathia Purcell
Personal Trainer

Focus: Circuit­/Interval Training, Weight Loss, Muscle Development, Toning and Sculpting, Endurance Training.