Aqua Yoga

Aqua Yoga

AQUA YOGA

This workout is a low impact aqua exercise, performing yoga poses in warm water.

The poses simultaneously help you develop strength, static balance & an increase in range of motion.

TRAINERS & INSTRUCTORS

Get fit with us
DSC_0153.jpg
Rachel Schwartz
Personal Trainer

My workout styles consist of circuit and high intensity interval training.

DSC_0057.jpg
Tabetha Holyfield
Personal Trainer

I create specific training programs designed to increase performance, speed, power, agility & reaction timing.

DSC_0138-1.jpg
Kathia Purcell
Personal Trainer

Focus: Circuit­/Interval Training, Weight Loss, Muscle Development, Toning and Sculpting, Endurance Training.